Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Tuesday, October 16, 2012

On a stroll I spy with my eye...


In addition there was a book signing with Teresa Giudice on 14th Street in Manhattan, N.Y. They were giving out Peach & Mango and Original Vitacoco in the plaza. Here's a snippet as to why she was there: 



You don’t need to look further than her three (soon to be four!) best selling cookbooks to know that Teresa Giudice is a big fan of healthy eating.

On Oct. 11, Teresa joined several other NBC stars in Union Square to help celebrate NBCU’s Healthy Week. The network constructed a giant table, chairs, and even a place setting (hence the knife and fork!) in an effort to emphasize the need for healthy portions.
After she forked over some helpful tips for healthy eating, The Real Housewives of New Jersey star signed copies of her latest book, Fabulicious: Fast & Fit. Talk about a healthy day!

Do you own any of Teresa’s books? Sound off below





Monday, October 8, 2012

It's that time of the year














Holidays are right around the corner so what better time than to try to lose weight ha so I'm using caloriecount to keep track of my daily intake for the day. I'm also going to the gym for cardio, and weight training. Goal date is February 2013. Wish me luck!

Sunday, October 7, 2012

Aldi sweet deals





Hey the week is about to end but wanted to share some seasonal items that I happened to pick up at a local Aldi's supermarket. The first being Pumpkin Spice Cream Cheese by Happy Farms. I've tried all different types of flavors with strawberry being my all time favorite, but this flavor coupled with the Savoritz Cornbread Crackers are too good to be true. Being from the south I love cornbread, if they came out with a cornbread smoothie I'd probably buy it. The great thing about the crackers are that they are healthier than the same store brand wheat thins ( which I also love ), and you can essentially use them to dip with anything. I'm definitely going to stock up on these items <3. I also bought Pumpkin Juice but have yet to actually try it.